✦ A Word Before You Begin
Your True Self knows exactly what it wants. It's been quietly signaling you for years — through longing, through restlessness, through the things that make you feel most alive. This worksheet is just a way to finally listen.
There are two voices inside you. The Survival Self wants to be responsible, logical, and approved of — it optimizes for safety and other people's expectations. The True Self knows what's real before your mind can argue with it. Today we're asking the True Self to speak — and asking the Survival Self to wait in the other room for a bit.
How to use this worksheet
Read each question slowly. Notice what your body does — expansion, warmth, or a little flutter of excitement is a "yes." Tightness, flatness, or dread is a "no." Follow the expansions. Don't edit yourself. Write the first thing that comes. You can refine later — right now you're just listening.
Your body compass: Expansion — warmth, ease, energy, a quiet "yes" — points toward your true life. Contraction — dread, flatness, heaviness, a tight "ugh" — points away. Let that signal guide this whole exercise.
✦ Part One — Dream Across Your Life ✦
For each area below: read the questions slowly, notice what feels alive, and write your honest, uncensored answer. No editing.
Imagine two versions of your life. The life your Survival Self designed — built around obligation, fear, "shoulds," and other people's expectations. And the life your True Self would choose if every constraint vanished tomorrow: no fear, no judgment, no financial pressure, no one to disappoint.
List 4–5 things in each column. Be ruthlessly honest on the left. Be outrageously honest on the right.
✦ The Bridge ✦
Your business isn't separate from your life. It's one of the most powerful containers you have for living it.
Everything you just explored — the freedom you want, the rhythm you're craving, the kind of days you dream about, the impact you're longing to make — your business can either serve all of that, or work against it. Now let's get specific about what you want from and in your business. Bring the same honesty here that you brought to your life.
✦ Part Two — Dream Into Your Business ✦
Same rules as before: read slowly, notice what expands, write the first true thing that comes.
A few deeper questions to sit with before you synthesize.
The question underneath the questions: Is your business designed to serve your True Self — or to keep your Survival Self safe? Both can generate revenue. Only one generates meaning.
From your life dreaming — what 3–4 things showed up with the most aliveness? (One per bubble below.)
What is the through-line? What do your life wants and business wants have in common — what underlying need or value shows up across all of them?
What does your Survival Self most want to protect — and what would your True Self choose instead?
What is the deeper WHY underneath all of this — what is your life and your business ultimately in service of?
✦ Your Season Vision Statement
Name the season you're in — and write a short, true statement of what this season is for. Let it be honest and a little bold. You'll refine it. For now, just let it be real.
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"The privilege of a lifetime is to become who you truly are."
Bring your Season Vision Statement to the group.
Read it out loud. Something shifts when you say it to people who believe in you.
The Growth Club · Vision & Motivation Worksheet